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Toro Physical Therapy and Performance Training

Grab Recovery By The Horns

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Medical Services

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Lifting and Movement Mechanics Training

Making Changes to Gain and Maintain Health

Correct the way you move to prevent the return of pain.

Functional Strengthening

Strengthening that Matters

Get stronger with the movements that mean the most to you.

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Sports Therapy and Performance Training

Blurring the Lines Between Recovery and Performance

Toro Physical Therapy and Performance Training offers full service recovery. Not only getting you out of pain, but back onto the field performing better than you ever have.

Concussion Therapy

Restoring Equilibrium

Did you know that 90% of concussions don't result in loss of consciousness? Rest assured knowing that we're trained to pick up on the signs and symptoms of a concussion to help build a plan of care that will guide your rehabilitation.

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Muscle Scraping

aka Gua Sha
or
Instrument Assisted Soft Tissue Mobilization

Release muscular adhesions or "knots"
Improve blood flow and flexibility
Reduce inflammation and eliminate pain

Percussion Massage

Hyperice Hypervolt: Those Good Vibrations

Accelerate warm up and recovery times by enhancing circulation and relieving muscular soreness.

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Post-Op Therapy

From Start to Finish

From early range of motion goals to return to work or sport, we'll see you through all phases of recovery.

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Direct Access

Skip the wait at the doctor's office!

Did you know that in the state of New Jersey you can see a physical therapist for aches and pains without the hassle of going to your doctor first? That's right! We have a 30 day treatment window to get the job done or at the least to show some progress so that continued therapy is justified. Don't worry, if we see something that doesn't seem right we'll make sure we have you follow up with a doctor prior to working with us.

* A referral may still be required depending on the insurance coverage you have.

Contact us for more information!

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I met John after my second rotator cuff repair surgery. I am the owner of a CrossFit gym and devoted to weight lifting and functional fitness. I was terrified that after this surgery I would be forced to significantly alter the activities, lifestyle, and level of fitness I had become accustomed to, or just give it all up entirely. CrossFit is not only what I do for a living, but it is my passion. The thought of not being able to do what I love was devastating. I began working with John very early in the recovery process, but even then he understood my goals. Day in and day out he kept my spirits up, guided me in the right direction, and maintained focus on my goals. He came up with new and inventive ways to rehab my shoulder and understood what I needed, both mentally and physically, to keep me headed in the right direction. I can't thank John and Toro PT enough not only for his commitment to the profession, but for his friendship as well. He's truely the best and I am beyond lucky to have him as my therapist.

Michele N. - Owner of CrossFit 643

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Contact Us

Located inside CrossFit Off The Grid

1165 N Tuckahoe Rd, Williamstown, NJ 08094

P: 856-237-7467

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